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  1. Food Database
  2. Dairy & Egg
  3. Fluid Milk with Added Nonfat Solids, 2% Milkfat and Vitamin A, Reduced Fat
Milk reduced fat fluid 2% milkfat with added nonfat solids and vitamin a

Fluid Milk with Added Nonfat Solids, 2% Milkfat and Vitamin A, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.18 g

4%

Net Carbohydrates

12.18 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.53 g

17%

Total Fat

4.7 g

6%

Saturated Fat

2.93 g

15%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.17 g

-

Trans Fat

No data

-

Cholesterol

19.6 mg

7%

Vitamins

Vitamin A

134.75 mcg

15%

Vitamin C

2.45 mg

3%

Vitamin D

2.45 mcg

16%

Minerals

Sodium

127.4 mg

6%

Potassium

396.9 mg

8%

Calcium

313.6 mg

24%

Magnesium

34.3 mg

8%

Iron

0.12 mg

1%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fluid Milk with Added Nonfat Solids, 2% Milkfat and Vitamin A, Reduced Fat contains 125 calories, 12.18g carbs, 4.7g fat, and 8.53g protein.
Low CarbLow CholesterolLow Sodium
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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fluid Milk Reduced Fat 2 Percent Milkfat with Added Nonfat Solids without Vitamin aFluid Milk Reduced Fat 2 Percent Milkfat with Added Nonfat Solids without Vitamin a
1 cup137 Cal13.45 g9.68 g4.85 g
Fluid Reduced Fat Milk, 2% Milkfat, Protein Fortified, with Added Vitamin A
1 cup138 Cal13.51 g9.72 g4.87 g
Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin A
1 cup105 Cal12.18 g8.53 g2.38 g

Similar Food

  • Milk reduced fat fluid 2% milkfat with added nonfat solids without vitamin a

    Fluid Milk Reduced Fat 2 Percent Milkfat with Added Nonfat Solids without Vitamin aB

    1 cup137 Cal

  • Milk reduced fat fluid 2% milkfat protein fortified with added vitamin a

    Fluid Reduced Fat Milk, 2% Milkfat, Protein Fortified, with Added Vitamin AB

    1 cup138 Cal

  • Milk lowfat fluid 1% milkfat with added nonfat solids and vitamin a

    Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin AA

    1 cup105 Cal

  • Milk nonfat fluid with added solids and vitamin a fat free or skim

    Milk Nonfat Fluid, and Vitamin a with Added Solids, Fat Free, or SkimA

    1 cup91 Cal

  • Milk lowfat fluid 1% milkfat protein fortified with added vitamin a

    Fluid Lowfat Milk, 1% Milkfat, Protein Fortified, with Added Vitamin AA

    1 cup118 Cal

Fluid Reduced Fat Milk, 2% Milkfat, Protein Fortified, with Added Vitamin A
Fluid Lowfat Milk, 1% Milkfat, with Added Nonfat Solids and Vitamin A

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