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  1. Food Database
  2. Dairy & Egg
  3. Cream cheese low fat
Cream cheese low fat

Cream cheese low fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.15 g

6%

Net Carbohydrates

16.15 g

7%

Sugars

7.92 g

23%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

18.84 g

38%

Total Fat

40.01 g

51%

Saturated Fat

24 g

120%

Monounsaturated Fat

9.59 g

-

Polyunsaturated Fat

1.38 g

-

Trans Fat

No data

-

Cholesterol

129.6 mg

43%

Vitamins

Vitamin A

386.2 mcg

43%

Vitamin C

0 mg

0%

Vitamin D

0.66 mcg

4%

Minerals

Sodium

760.8 mg

33%

Potassium

592.8 mg

13%

Calcium

355.2 mg

27%

Magnesium

19.2 mg

5%

Iron

0.41 mg

2%

Zinc

1.37 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 499 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 57 min

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  • Eggnog

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    1 cup224 Cal

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