
Fast foods egg scrambled
199 Cal
2 eggs
Carbs: 2g
Protein: 13g
Fat: 15.2g

Fish sandwich with tartar sauce and cheese
511 Cal
1 sandwich
Carbs: 48.3g
Protein: 20.6g
Fat: 26.8g

Hamburger, large, with condiments
440 Cal
1 sandwich
Carbs: 38.1g
Protein: 27g
Fat: 20g

Sub sandwich with roast beef
337 Cal
1 submarine
Carbs: 43.9g
Protein: 26.3g
Fat: 5.9g

Sub sandwich with tuna salad
558 Cal
1 submarine
Carbs: 40.8g
Protein: 31.6g
Fat: 30.8g

Chicken nuggets breaded and fried boneless pieces, plain
982 Cal
20 pieces
Carbs: 47.8g
Protein: 50.9g
Fat: 65.2g

Sub sandwich with cold cuts
486 Cal
1 submarine
Carbs: 46.6g
Protein: 24g
Fat: 22.9g

Fast foods taco
594 Cal
1 large
Carbs: 52.2g
Protein: 23.3g
Fat: 33.4g

Biscuit with egg and sausage
562 Cal
1 biscuit
Carbs: 37.9g
Protein: 20g
Fat: 37.4g

Regular cheeseburger with bun and single patty no condiments
314 Cal
1 sandwich
Carbs: 28.6g
Protein: 16.8g
Fat: 15g

Biscuit with sausage
460 Cal
1 biscuit
Carbs: 37.2g
Protein: 12g
Fat: 30.3g

Potato french fries
527 Cal
1 large
Carbs: 70g
Protein: 5.8g
Fat: 24.9g

Potato baked and topped with sour cream, chives
393 Cal
1 piece
Carbs: 50g
Protein: 6.7g
Fat: 22.3g

Croissant with egg, cheese, and ham
397 Cal
1 croissant
Carbs: 28.8g
Protein: 18.9g
Fat: 22.7g

Burrito with beef
524 Cal
2 pieces
Carbs: 58.5g
Protein: 26.6g
Fat: 20.8g

Pancakes with butter and syrup
520 Cal
2 cakes
Carbs: 90.9g
Protein: 8.3g
Fat: 14g

Cheeseburger, large patty, with ham, condiments, and vegetables
726 Cal
1 sandwich
Carbs: 33g
Protein: 39.5g
Fat: 48.2g

Frijoles with cheese
225 Cal
1 cup
Carbs: 28.7g
Protein: 11.4g
Fat: 7.8g

Vegetable salad with pasta and seafood, no dressing
379 Cal
1.5 cup
Carbs: 32g
Protein: 16.4g
Fat: 20.8g

Chicken fillet sandwich with cheese
632 Cal
1 sandwich
Carbs: 41.6g
Protein: 29.4g
Fat: 38.8g