Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.35 g

10%

Net Carbohydrates

26.82 g

11%

Sugars

4.39 g

13%

Added Sugars

No data

Dietary Fiber

1.53 g

Protein

14.87 g

25%

Total Fat

10.81 g

14%

Saturated Fat

4.04 g

20%

Monounsaturated Fat

4.35 g

Polyunsaturated Fat

1.51 g

Trans Fat

0.46 g

100%

Cholesterol

29.7 mg

10%

Vitamins

Vitamin A

8.36 mcg

Vitamin C

0 mg

Vitamin D

0.05 mcg

Minerals

Sodium

297.9 mg

15%

Potassium

177.3 mg

Calcium

55.8 mg

Magnesium

24.3 mg

Iron

2.75 mg

18%

Zinc

2.27 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Plain Hamburger, with Single Patty contains 267 calories, 28.35g carbs, 10.81g fat, and 14.87g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 267 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Plain Hamburger, with Single Patty

Amount

Unit