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Mcdonald's, Vanilla Ice Cream Cone, Reduced Fat
146 Cal
1 item 3.175 oz
Carbs: 23.7g
Protein: 3.8g
Fat: 4.4g

Mcdonald's, Tangy Honey Mustard Sauce
72 Cal
1.5 oz
Carbs: 12.4g
Protein: 0.6g
Fat: 2.5g

Tony's, Pepperoni Smartpizza, School Lunch, 50/50 Cheese, Whole Grain
309 Cal
1 piece 4"x6"
Carbs: 37.5g
Protein: 15.8g
Fat: 10.6g

Burger King, Double Whopper without Cheese
942 Cal
1 item
Carbs: 51.4g
Protein: 52.1g
Fat: 58.6g

Pepperoni Pizza, Thin Crust, Whole Grain, School Lunch
323 Cal
1 piece 4"x6"
Carbs: 39.7g
Protein: 16.2g
Fat: 10.9g

Vegetable Salad with Shrimp No Dressing
106 Cal
1.5 cup
Carbs: 6.6g
Protein: 14.5g
Fat: 2.5g

Mcdonald's, Sweet 'N Sour Sauce
48 Cal
1 package
Carbs: 11g
Protein: 0.2g
Fat: 0.3g

Blended with Milk Chocolate Candies Ice Cream Soft Serve, Light
633 Cal
12 fl oz cup
Carbs: 93.3g
Protein: 14g
Fat: 22.5g

Chicken Sandwich, Grilled, Lettuce, Tomato, Mayo
419 Cal
1 sandwich
Carbs: 38.6g
Protein: 39.9g
Fat: 10.5g

Subway, Roast Beef Sub with White Bread with Lettuce with Tomato
591 Cal
12 inch sub
Carbs: 77.5g
Protein: 46.4g
Fat: 10.4g

Scrambled Egg
199 Cal
2 eggs
Carbs: 2g
Protein: 13g
Fat: 15.2g

Fish Sandwich with Tartar Sauce
406 Cal
1 sandwich
Carbs: 42.2g
Protein: 16.3g
Fat: 19.7g

Coleslaw
151 Cal
0.75 cup
Carbs: 14.7g
Protein: 0.9g
Fat: 9.8g

Pizza, School Lunch, Whole Grain Thin Crust, Cheese Topping
321 Cal
1 piece 4"x6"
Carbs: 40.7g
Protein: 16.5g
Fat: 10.3g

Hamburger, Large, Double Patty with Condiments and Vegetables
540 Cal
1 sandwich
Carbs: 40.3g
Protein: 34.3g
Fat: 26.6g

Popeyes, Fried and Only Skin and Breading Removed Mild Chicken Wing Meat
68 Cal
1 wing, without skin
Carbs: 0.9g
Protein: 9.3g
Fat: 3g

Whole Grain Pepperoni Pizza, School Lunch, Thick Crust
321 Cal
1 slice per 1/10 pizza
Carbs: 35.1g
Protein: 17.8g
Fat: 12.2g

Mcdonald's, Spicy Buffalo Sauce
61 Cal
1.5 oz
Carbs: 0.8g
Protein: 0.2g
Fat: 6.6g

Sub Sandwich Sweet Onion Chicken Teriyaki, on White Bread with Lettuce, Tomato and Sauce
353 Cal
6 inch sub
Carbs: 51.4g
Protein: 24.9g
Fat: 5.4g

Burrito & Apple or Cherry Fruit
484 Cal
1 burrito, large
Carbs: 73.3g
Protein: 5.2g
Fat: 19.9g