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Corn on the cob with butter

Corn on the cob with butter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.94 g

12%

Net Carbohydrates

31.94 g

13%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.47 g

9%

Total Fat

3.43 g

4%

Saturated Fat

1.64 g

8%

Monounsaturated Fat

1 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

No data

-

Cholesterol

5.84 mg

2%

Vitamins

Vitamin A

117.38 mcg

13%

Vitamin C

6.86 mg

8%

Vitamin D

No data

-

Minerals

Sodium

29.2 mg

1%

Potassium

359.16 mg

8%

Calcium

4.38 mg

0%

Magnesium

40.88 mg

10%

Iron

0.88 mg

5%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 155 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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