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  1. Food Database
  2. Fast Foods
  3. Sandwiches and Burgers Steak
Sandwiches and burgers steak

Sandwiches and Burgers Steak

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

52 g

21%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

30 g

60%

Total Fat

14 g

18%

Saturated Fat

3.8 g

19%

Monounsaturated Fat

5.3 g

-

Polyunsaturated Fat

3.3 g

-

Trans Fat

No data

-

Cholesterol

73 mg

24%

Vitamins

Vitamin A

109.5 mcg

12%

Vitamin C

5.52 mg

6%

Vitamin D

No data

-

Minerals

Sodium

798 mg

35%

Potassium

524 mg

11%

Calcium

92 mg

7%

Magnesium

48 mg

11%

Iron

5.22 mg

29%

Zinc

4.5 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Sandwiches and Burgers Steak contains 459 calories, 52g carbs, 14g fat, and 30g protein.
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How Long to Burn Off 459 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roast Beef Sandwich, Large with CheeseRoast Beef Sandwich, Large with Cheese
1 sandwich473 Cal45.37 g32.23 g18 g
Large Hamburger with Bun and Single Patty, with Lettuce, Tomato, Onion, Ketchup and Mustard
1 sandwich512 Cal40 g25.83 g27.36 g
Hamburger, Large, Single Patty with Bun No Condiments
1 sandwich426 Cal31.73 g22.62 g22.92 g

Similar Food

  • Large roast beef sandwich with cheese

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    1 sandwich473 Cal

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    Large Hamburger with Bun and Single Patty, with Lettuce, Tomato, Onion, Ketchup and MustardB

    1 sandwich512 Cal

  • Large hamburger with bun and single patty no condiments

    Hamburger, Large, Single Patty with Bun No CondimentsB

    1 sandwich426 Cal

  • Regular cheeseburger with bun and single patty no condiments

    Cheeseburger, Regular, Single Patty with Bun without CondimentsB

    1 sandwich314 Cal

  • Large cheeseburger with bun and single patty no condiments

    Cheeseburger, Large, Single Patty with Bun No CondimentsB

    1 sandwich574 Cal

Large Hamburger with Bun and Single Patty, with Lettuce, Tomato, Onion, Ketchup and Mustard
Hamburger, Large, Single Patty with Bun No Condiments