Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

98.66 g

36%

Net Carbohydrates

91.78 g

37%

Sugars

9.72 g

28%

Added Sugars

0 g

Dietary Fiber

6.88 g

25%

Protein

38.91 g

78%

Total Fat

28.83 g

37%

Saturated Fat

4.8 g

24%

Monounsaturated Fat

6.58 g

Polyunsaturated Fat

6.88 g

Trans Fat

0.05 g

100%

Cholesterol

112.29 mg

37%

Vitamins

Vitamin A

330.88 mcg

37%

Vitamin C

67.99 mg

76%

Vitamin D

0.16 mcg

Minerals

Sodium

6182.99 mg

269%

Potassium

815.96 mg

17%

Calcium

291.14 mg

22%

Magnesium

100.56 mg

24%

Iron

7.37 mg

41%

Zinc

2.42 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Dumpling Noodle Soup contains 786 calories, 98.66g carbs, 28.83g fat, and 38.91g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 786 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 59 min
Jogging
1 h 43 min
Cycling
1 h 45 min
Walking
3 h 11 min

Dumpling Noodle Soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

98.66 g

36%

Net Carbohydrates

91.78 g

37%

Sugars

9.72 g

28%

Added Sugars

0 g

Dietary Fiber

6.88 g

25%

Protein

38.91 g

78%

Total Fat

28.83 g

37%

Saturated Fat

4.8 g

24%

Monounsaturated Fat

6.58 g

Polyunsaturated Fat

6.88 g

Trans Fat

0.05 g

100%

Cholesterol

112.29 mg

37%

Vitamins

Vitamin A

330.88 mcg

37%

Vitamin C

67.99 mg

76%

Vitamin D

0.16 mcg

Minerals

Sodium

6182.99 mg

269%

Potassium

815.96 mg

17%

Calcium

291.14 mg

22%

Magnesium

100.56 mg

24%

Iron

7.37 mg

41%

Zinc

2.42 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.