Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

195.06 g

71%

Net Carbohydrates

155.67 g

63%

Sugars

51.67 g

148%

Added Sugars

0 g

Dietary Fiber

39.39 g

141%

Protein

108.18 g

216%

Total Fat

22.54 g

29%

Saturated Fat

6.29 g

31%

Monounsaturated Fat

7.81 g

Polyunsaturated Fat

3.62 g

Trans Fat

0.07 g

100%

Cholesterol

205.17 mg

68%

Vitamins

Vitamin A

1067.13 mcg

119%

Vitamin C

415.82 mg

462%

Vitamin D

2.83 mcg

19%

Minerals

Sodium

10463.62 mg

455%

Potassium

7241.42 mg

154%

Calcium

564.12 mg

43%

Magnesium

374.62 mg

89%

Iron

11.81 mg

66%

Zinc

11.58 mg

105%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1357 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 17 min
Jogging
2 h 50 min
Cycling
2 h 55 min
Walking
5 h 16 min

Ham and cabbage soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

195.06 g

71%

Net Carbohydrates

155.67 g

63%

Sugars

51.67 g

148%

Added Sugars

0 g

Dietary Fiber

39.39 g

141%

Protein

108.18 g

216%

Total Fat

22.54 g

29%

Saturated Fat

6.29 g

31%

Monounsaturated Fat

7.81 g

Polyunsaturated Fat

3.62 g

Trans Fat

0.07 g

100%

Cholesterol

205.17 mg

68%

Vitamins

Vitamin A

1067.13 mcg

119%

Vitamin C

415.82 mg

462%

Vitamin D

2.83 mcg

19%

Minerals

Sodium

10463.62 mg

455%

Potassium

7241.42 mg

154%

Calcium

564.12 mg

43%

Magnesium

374.62 mg

89%

Iron

11.81 mg

66%

Zinc

11.58 mg

105%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1357 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 17 min
Jogging
2 h 50 min
Cycling
2 h 55 min
Walking
5 h 16 min

Ham and cabbage soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1357 Calories?

Ham and cabbage soup

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1357 Calories?

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Ham and cabbage soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1357 Calories?

Ham and cabbage soup

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1357 Calories?

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value