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  1. Food Database
  2. Entrees & Sides
  3. Curried Tuna Salad with Apple
Curried Tuna Salad with Apple

Curried Tuna Salad with Apple

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.25 g

4%

Net Carbohydrates

8.17 g

3%

Sugars

7.37 g

21%

Added Sugars

0 g

0%

Dietary Fiber

2.08 g

7%

Protein

19.24 g

38%

Total Fat

8.8 g

11%

Saturated Fat

1.28 g

6%

Monounsaturated Fat

6.08 g

-

Polyunsaturated Fat

1.1 g

-

Trans Fat

0 g

0%

Cholesterol

28.71 mg

10%

Vitamins

Vitamin A

18.92 mcg

2%

Vitamin C

4.31 mg

5%

Vitamin D

2.95 mcg

20%

Minerals

Sodium

318.76 mg

14%

Potassium

277.13 mg

6%

Calcium

19.19 mg

1%

Magnesium

26.23 mg

6%

Iron

1.39 mg

8%

Zinc

0.66 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 202 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    48 min

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