Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

149.47 g

54%

Net Carbohydrates

129.82 g

53%

Sugars

27.08 g

77%

Added Sugars

0 g

Dietary Fiber

19.64 g

70%

Protein

122.69 g

245%

Total Fat

50.82 g

65%

Saturated Fat

9.83 g

49%

Monounsaturated Fat

27.06 g

Polyunsaturated Fat

9.97 g

Trans Fat

0 g

Cholesterol

172.47 mg

57%

Vitamins

Vitamin A

4037.63 mcg

449%

Vitamin C

98.91 mg

110%

Vitamin D

25.76 mcg

172%

Minerals

Sodium

2678.95 mg

116%

Potassium

5206.92 mg

111%

Calcium

220.23 mg

17%

Magnesium

429.33 mg

102%

Iron

10.75 mg

60%

Zinc

5.57 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1542 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 44 min
Jogging
3 h 13 min
Cycling
3 h 18 min
Walking
5 h 59 min

Tuna Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

149.47 g

54%

Net Carbohydrates

129.82 g

53%

Sugars

27.08 g

77%

Added Sugars

0 g

Dietary Fiber

19.64 g

70%

Protein

122.69 g

245%

Total Fat

50.82 g

65%

Saturated Fat

9.83 g

49%

Monounsaturated Fat

27.06 g

Polyunsaturated Fat

9.97 g

Trans Fat

0 g

Cholesterol

172.47 mg

57%

Vitamins

Vitamin A

4037.63 mcg

449%

Vitamin C

98.91 mg

110%

Vitamin D

25.76 mcg

172%

Minerals

Sodium

2678.95 mg

116%

Potassium

5206.92 mg

111%

Calcium

220.23 mg

17%

Magnesium

429.33 mg

102%

Iron

10.75 mg

60%

Zinc

5.57 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1542 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 44 min
Jogging
3 h 13 min
Cycling
3 h 18 min
Walking
5 h 59 min

Tuna Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1542 Calories?

Tuna Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1542 Calories?

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Tuna Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1542 Calories?

Tuna Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1542 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The 21-Day Anti-Inflammatory Diet PDF Guide

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value