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  1. Curried Tofu and Vegetables
https://eato.health/food-images/feast/act/curried-tofu-and-vegetables-53948913-1.webp

Curried Tofu and Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

89.64 g

33%

Net Carbohydrates

58.7 g

24%

Sugars

40.55 g

116%

Added Sugars

0 g

0%

Dietary Fiber

30.95 g

111%

Protein

52.77 g

106%

Total Fat

151.7 g

194%

Saturated Fat

103.14 g

516%

Monounsaturated Fat

15.11 g

-

Polyunsaturated Fat

23.1 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1438.04 mcg

160%

Vitamin C

467.77 mg

520%

Vitamin D

0 mcg

0%

Minerals

Sodium

2017.2 mg

88%

Potassium

3467.23 mg

74%

Calcium

936.48 mg

72%

Magnesium

417.56 mg

99%

Iron

17.21 mg

96%

Zinc

8.11 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Curried Tofu and Vegetables contains 1798 calories, 89.64g carbs, 151.7g fat, and 52.77g protein.
High Saturated FatHigh Trans FatHigh Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1798 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 32 min

  • Orange jogging icon

    Jogging

    3 h 54 min

  • Green cycling icon

    Cycling

    3 h 60 min

  • Yellow walking icon

    Walking

    7 h 16 min

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