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  1. Cooked Braised Enhanced Chicken Dark Meat Drumstick Only
Cooked Braised Enhanced Chicken Dark Meat Drumstick Only

Cooked Braised Enhanced Chicken Dark Meat Drumstick Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.84 g

36%

Total Fat

6.01 g

8%

Saturated Fat

1.64 g

8%

Monounsaturated Fat

2.49 g

-

Polyunsaturated Fat

1.28 g

-

Trans Fat

0.03 g

100%

Cholesterol

128.25 mg

43%

Vitamins

Vitamin A

6.55 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

160.55 mg

8%

Potassium

217.55 mg

6%

Calcium

13.3 mg

2%

Magnesium

19.95 mg

6%

Iron

0.74 mg

5%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick without skin of Cooked Braised Enhanced Chicken Dark Meat Drumstick Only contains 142 calories, 0g carbs, 6.01g fat, and 21.84g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Enhanced Cooked Chicken Dark Meat Thigh, Braised Only
3 oz139 Cal0 g19.55 g6.77 g
Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only

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    1 drumstick with skin232 Cal

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1 drumstick without skin
133 Cal
0 g
23.06 g
4.55 g
Enhanced Chicken Drumstick, Braised, Skin, Dark MeatEnhanced Chicken Drumstick, Braised, Skin, Dark Meat
1 drumstick with skin194 Cal0.14 g22.84 g11.35 g
Enhanced Cooked Chicken Dark Meat Thigh, Braised Only
Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only