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  1. Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only
Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only

Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.06 g

38%

Total Fat

4.55 g

6%

Saturated Fat

1.31 g

7%

Monounsaturated Fat

1.85 g

-

Polyunsaturated Fat

1.09 g

-

Trans Fat

0.03 g

100%

Cholesterol

112.84 mg

38%

Vitamins

Vitamin A

5.46 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.14 mcg

1%

Minerals

Sodium

172.9 mg

9%

Potassium

227.5 mg

7%

Calcium

10.92 mg

1%

Magnesium

18.2 mg

5%

Iron

1 mg

7%

Zinc

2.4 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick without skin of Enhanced Cooked Chicken Dark Meat Drumstick, Roasted Only contains 133 calories, 0g carbs, 4.55g fat, and 23.06g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Braised Enhanced Chicken Dark Meat Drumstick Only
1 drumstick without skin142 Cal0 g21.84 g6.01 g
Enhanced Cooked Chicken Dark Meat Thigh, Roasted

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1 thigh with skin
213 Cal
0 g
31.5 g
10.05 g
Enhanced Cooked Chicken Drumstick, Roasted, Skin, Dark MeatEnhanced Cooked Chicken Drumstick, Roasted, Skin, Dark Meat
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Cooked Braised Enhanced Chicken Dark Meat Drumstick Only
Enhanced Cooked Chicken Dark Meat Thigh, Roasted