Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
38.37 g
77%
Total Fat
11.38 g
15%
Saturated Fat
4.51 g
23%
Monounsaturated Fat
5.18 g
-
Polyunsaturated Fat
0.81 g
-
Trans Fat
0.59 g
100%
Cholesterol
117.18 mg
39%
Vitamins
Vitamin A
1.26 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
89.46 mg
4%
Potassium
558.18 mg
12%
Calcium
21.42 mg
2%
Magnesium
28.98 mg
7%
Iron
5.19 mg
29%
Zinc
7.12 mg
65%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 161 g raw meat) of Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat contains 266 calories, 0g carbs, 11.38g fat, and 38.37g protein.