Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
27.21 g
54%
Total Fat
8.21 g
11%
Saturated Fat
3.03 g
15%
Monounsaturated Fat
3.62 g
-
Polyunsaturated Fat
0.45 g
-
Trans Fat
0.36 g
100%
Cholesterol
91.8 mg
31%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
56.1 mg
2%
Potassium
257.55 mg
5%
Calcium
11.9 mg
1%
Magnesium
18.7 mg
4%
Iron
2.68 mg
15%
Zinc
9.66 mg
88%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 183 calories, 0g carbs, 8.21g fat, and 27.21g protein.