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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Breast Meat Only, Raw
Chicken broilers or fryers breast meat only raw

Chicken Broilers or Fryers, Breast Meat Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.98 g

32%

Total Fat

1.86 g

2%

Saturated Fat

0.4 g

2%

Monounsaturated Fat

0.49 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0 g

0%

Cholesterol

51.83 mg

17%

Vitamins

Vitamin A

6.39 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

31.95 mg

1%

Potassium

237.14 mg

5%

Calcium

3.55 mg

0%

Magnesium

19.88 mg

5%

Iron

0.26 mg

1%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Breast Meat Only, Raw contains 85 calories, 0g carbs, 1.86g fat, and 15.98g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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