Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.43 g

81%

Total Fat

5.59 g

Saturated Fat

1.57 g

Monounsaturated Fat

1.89 g

Polyunsaturated Fat

1.22 g

Trans Fat

No data

Cholesterol

107.8 mg

36%

Vitamins

Vitamin A

11.34 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

91 mg

Potassium

252 mg

Calcium

18.2 mg

Magnesium

30.8 mg

Iron

1.3 mg

Zinc

1.67 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed contains 223 calories, 0g carbs, 5.59g fat, and 40.43g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 223 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.43 g

81%

Total Fat

5.59 g

Saturated Fat

1.57 g

Monounsaturated Fat

1.89 g

Polyunsaturated Fat

1.22 g

Trans Fat

No data

Cholesterol

107.8 mg

36%

Vitamins

Vitamin A

11.34 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

91 mg

Potassium

252 mg

Calcium

18.2 mg

Magnesium

30.8 mg

Iron

1.3 mg

Zinc

1.67 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed contains 223 calories, 0g carbs, 5.59g fat, and 40.43g protein.

High Protein Low Carb Low Sodium Low Sugar