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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed
Chicken broilers or fryers light meat only cooked stewed

Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

40.43 g

81%

Total Fat

5.59 g

7%

Saturated Fat

1.57 g

8%

Monounsaturated Fat

1.89 g

-

Polyunsaturated Fat

1.22 g

-

Trans Fat

No data

-

Cholesterol

107.8 mg

36%

Vitamins

Vitamin A

11.34 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

91 mg

4%

Potassium

252 mg

5%

Calcium

18.2 mg

1%

Magnesium

30.8 mg

7%

Iron

1.3 mg

7%

Zinc

1.67 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Light Meat Only, Cooked, Stewed contains 223 calories, 0g carbs, 5.59g fat, and 40.43g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 223 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

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    1 unit (yield from 1 lb ready-to-cook chicken)100 Cal

  • Chicken broilers or fryers light meat only cooked roasted

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  • Chicken broilers or fryers leg meat only cooked stewed

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    1 unit (yield from 1 lb ready-to-cook chicken)234 Cal

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