Chicken broilers or fryers light meat only cooked stewed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
40.43 g
81%
Total Fat
5.59 g
7%
Saturated Fat
1.57 g
8%
Monounsaturated Fat
1.89 g
-
Polyunsaturated Fat
1.22 g
-
Trans Fat
No data
-
Cholesterol
107.8 mg
36%
Vitamins
Vitamin A
11.34 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.18 mcg
1%
Minerals
Sodium
91 mg
4%
Potassium
252 mg
5%
Calcium
18.2 mg
1%
Magnesium
30.8 mg
7%
Iron
1.3 mg
7%
Zinc
1.67 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 223 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min
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