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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Skin Only, Raw
Chicken broilers or fryers skin only raw

Chicken Broilers or Fryers, Skin Only, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.27 g

13%

Total Fat

15.2 g

19%

Saturated Fat

4.27 g

21%

Monounsaturated Fat

6.36 g

-

Polyunsaturated Fat

3.2 g

-

Trans Fat

0.16 g

100%

Cholesterol

51.23 mg

17%

Vitamins

Vitamin A

35.96 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

29.61 mg

1%

Potassium

48.41 mg

1%

Calcium

5.17 mg

0%

Magnesium

6.11 mg

1%

Iron

0.51 mg

3%

Zinc

0.44 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Skin Only, Raw contains 164 calories, 0g carbs, 15.2g fat, and 6.27g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 164 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

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