Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.93 g

Net Carbohydrates

6.93 g

Sugars

1.93 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.32 g

41%

Total Fat

16.96 g

22%

Saturated Fat

9.87 g

49%

Monounsaturated Fat

4.39 g

Polyunsaturated Fat

0.74 g

Trans Fat

0.61 g

100%

Cholesterol

55.9 mg

19%

Vitamins

Vitamin A

218.27 mcg

24%

Vitamin C

0 mg

Vitamin D

0.3 mcg

Minerals

Sodium

586.52 mg

26%

Potassium

112.66 mg

Calcium

615.76 mg

47%

Magnesium

24.94 mg

Iron

0.2 mg

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dairy and Egg, Cheese, Mozzarella, Low Moisture, Part-Skim, Shredded contains 261 calories, 6.93g carbs, 16.96g fat, and 20.32g protein.

High Calcium High Protein High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 261 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
35 min
Cycling
35 min
Walking
1 h 4 min

Dairy and Egg, Cheese, Mozzarella, Low Moisture, Part-Skim, Shredded

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.93 g

Net Carbohydrates

6.93 g

Sugars

1.93 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.32 g

41%

Total Fat

16.96 g

22%

Saturated Fat

9.87 g

49%

Monounsaturated Fat

4.39 g

Polyunsaturated Fat

0.74 g

Trans Fat

0.61 g

100%

Cholesterol

55.9 mg

19%

Vitamins

Vitamin A

218.27 mcg

24%

Vitamin C

0 mg

Vitamin D

0.3 mcg

Minerals

Sodium

586.52 mg

26%

Potassium

112.66 mg

Calcium

615.76 mg

47%

Magnesium

24.94 mg

Iron

0.2 mg

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.