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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-To-Eat, Nature Path Optimum Slim
Cereals ready-to-eat nature path optimum slim

Cereals, Ready-To-Eat, Nature Path Optimum Slim

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38 g

14%

Net Carbohydrates

27 g

11%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

9 g

18%

Total Fat

2.5 g

3%

Saturated Fat

0 g

0%

Monounsaturated Fat

0.62 g

-

Polyunsaturated Fat

1.6 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

289.85 mg

13%

Potassium

525.8 mg

11%

Calcium

250.25 mg

19%

Magnesium

135.3 mg

32%

Iron

2.7 mg

15%

Zinc

1.66 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-To-Eat, Nature Path Optimum Slim contains 180 calories, 38g carbs, 2.5g fat, and 9g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

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