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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-to-Eat, General Mills, Para Su Familia, Raisin Bran
Cereals ready-to-eat general mills para su familia raisin bran

Cereals Ready-to-Eat, General Mills, Para Su Familia, Raisin Bran

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74 g

27%

Net Carbohydrates

62 g

25%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

12 g

43%

Protein

9 g

18%

Total Fat

2.3 g

3%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

272.7 mcg

30%

Vitamin C

0 mg

0%

Vitamin D

1.83 mcg

12%

Minerals

Sodium

585 mg

25%

Potassium

598 mg

13%

Calcium

1273 mg

98%

Magnesium

73 mg

17%

Iron

32.7 mg

182%

Zinc

13.6 mg

124%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cereals Ready-to-Eat, General Mills, Para Su Familia, Raisin Bran contains 309 calories, 74g carbs, 2.3g fat, and 9g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarLow Cholesterol
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How Long to Burn Off 309 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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