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  1. Food Database
  2. Breakfast Cereals
  3. Cereals Ready-To-Eat, Kellogg, Special K, Low Carb Lifestyle
Cereals ready-to-eat kellogg special k low carb lifestyle

Cereals Ready-To-Eat, Kellogg, Special K, Low Carb Lifestyle

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.57 g

6%

Net Carbohydrates

15.17 g

6%

Sugars

5.89 g

17%

Added Sugars

No data

-

Dietary Fiber

2.41 g

9%

Protein

9.05 g

18%

Total Fat

0.75 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

203.93 mcg

23%

Vitamin C

19.14 mg

21%

Vitamin D

0 mcg

0%

Minerals

Sodium

174.29 mg

8%

Potassium

113.39 mg

2%

Calcium

22.91 mg

2%

Magnesium

27.55 mg

7%

Iron

7.34 mg

41%

Zinc

0.96 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals Ready-To-Eat, Kellogg, Special K, Low Carb Lifestyle contains 104 calories, 17.57g carbs, 0.75g fat, and 9.05g protein.
High FiberHigh IronHigh ProteinHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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