Cereals ready-to-eat kellogg smart start soy protein
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
40.15 g
15%
Net Carbohydrates
35.92 g
15%
Sugars
14.3 g
41%
Added Sugars
No data
-
Dietary Fiber
4.24 g
15%
Protein
10.45 g
21%
Total Fat
1.49 g
2%
Saturated Fat
0.33 g
2%
Monounsaturated Fat
0.28 g
-
Polyunsaturated Fat
0.88 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
224.9 mcg
25%
Vitamin C
14.85 mg
17%
Vitamin D
1.17 mcg
8%
Minerals
Sodium
260.7 mg
11%
Potassium
409.75 mg
9%
Calcium
59.95 mg
5%
Magnesium
59.95 mg
14%
Iron
18.15 mg
101%
Zinc
14.96 mg
136%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 202 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
47 min
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