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Cereals cheerios by general mills

general mills

Cereals cheerios

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.96 g

8%

Net Carbohydrates

18.93 g

8%

Sugars

1.35 g

4%

Added Sugars

No data

-

Dietary Fiber

3.03 g

11%

Protein

3.72 g

7%

Total Fat

1.98 g

3%

Saturated Fat

0.48 g

2%

Monounsaturated Fat

0.69 g

-

Polyunsaturated Fat

0.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

296.91 mcg

33%

Vitamin C

6.42 mg

7%

Vitamin D

1.07 mcg

7%

Minerals

Sodium

149.1 mg

6%

Potassium

189.9 mg

4%

Calcium

107.1 mg

8%

Magnesium

34.2 mg

8%

Iron

8.67 mg

48%

Zinc

4.02 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 112 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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