Boiled Drained Spinach with Salt

Net Carbohydrates

2.43 g

1%

Sugars

0.77 g

2%

Added Sugars

No data

-

Dietary Fiber

4.32 g

15%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

943.2 mcg

105%

Vitamin C

17.64 mg

20%

Vitamin D

0 mcg

0%

Sodium

550.8 mg

24%

Potassium

838.8 mg

18%

Calcium

244.8 mg

19%

Magnesium

156.6 mg

37%

Iron

6.43 mg

36%

Zinc

1.37 mg

12%