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Bell Peppers in Tomato Sauce

https://eato.health/food-images/feast/act/bell-peppers-in-tomato-sauce-51395185-1.webp

Bell Peppers in Tomato Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.1 g

25%

Net Carbohydrates

49.74 g

20%

Sugars

41.66 g

119%

Added Sugars

0 g

0%

Dietary Fiber

19.36 g

69%

Protein

12.31 g

25%

Total Fat

29.97 g

38%

Saturated Fat

4.28 g

21%

Monounsaturated Fat

19.96 g

-

Polyunsaturated Fat

4.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

811.5 mcg

90%

Vitamin C

625.05 mg

694%

Vitamin D

0 mcg

0%

Minerals

Sodium

4501.97 mg

196%

Potassium

2576.65 mg

55%

Calcium

153.97 mg

12%

Magnesium

142.14 mg

34%

Iron

7.07 mg

39%

Zinc

2.51 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Bell Peppers in Tomato Sauce contains 542 calories, 69.1g carbs, 29.97g fat, and 12.31g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 542 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 12 min

Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Tomato and Bell Pepper Sauce	4 servings	542 Cal	67.59 g	12.94 g	29.84 g
	4 servings	393 Cal	33.99 g	8.22 g	28.7 g
	4 servings	208 Cal	20.68 g	3.42 g	14.24 g

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