Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.99 g

12%

Net Carbohydrates

22.25 g

Sugars

17.59 g

50%

Added Sugars

0 g

Dietary Fiber

11.75 g

47%

Protein

8.22 g

14%

Total Fat

28.7 g

37%

Saturated Fat

4.13 g

21%

Monounsaturated Fat

19.78 g

Polyunsaturated Fat

3.58 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

605.44 mcg

76%

Vitamin C

589.77 mg

590%

Vitamin D

0 mcg

Minerals

Sodium

2390.37 mg

120%

Potassium

1259.71 mg

36%

Calcium

111.77 mg

14%

Magnesium

77.28 mg

22%

Iron

2.98 mg

20%

Zinc

1.58 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Bell Peppers & Broccoli contains 393 calories, 33.99g carbs, 28.7g fat, and 8.22g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 393 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 36 min

Sauteed Bell Peppers & Broccoli

Amount

Unit