Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Broiled, Filet Mignon Medallions
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Broiled, Filet Mignon Medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
37 g
74%
Total Fat
24.89 g
32%
Saturated Fat
9.8 g
49%
Monounsaturated Fat
10.37 g
-
Polyunsaturated Fat
0.92 g
-
Trans Fat
No data
-
Cholesterol
138.6 mg
46%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
72.8 mg
3%
Potassium
445.2 mg
9%
Calcium
23.8 mg
2%
Magnesium
29.4 mg
7%
Iron
2.46 mg
14%
Zinc
6.54 mg
59%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 181 g raw meat) of Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Broiled, Filet Mignon Medallions contains 382 calories, 0g carbs, 24.89g fat, and 37g protein.