Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.47 g

43%

Total Fat

18.88 g

24%

Saturated Fat

7.52 g

38%

Monounsaturated Fat

7.79 g

Polyunsaturated Fat

0.73 g

Trans Fat

No data

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50.15 mg

Potassium

312.8 mg

Calcium

6.8 mg

Magnesium

22.1 mg

Iron

2.68 mg

15%

Zinc

4.15 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 262 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min

Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.47 g

43%

Total Fat

18.88 g

24%

Saturated Fat

7.52 g

38%

Monounsaturated Fat

7.79 g

Polyunsaturated Fat

0.73 g

Trans Fat

No data

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50.15 mg

Potassium

312.8 mg

Calcium

6.8 mg

Magnesium

22.1 mg

Iron

2.68 mg

15%

Zinc

4.15 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 262 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min

Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 262 Calories?

Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 262 Calories?

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Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 262 Calories?

Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 262 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

8 Best Yoga Mats of 2025, Our Review

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value