Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled, Filet Mignon Medallions
Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled, Filet Mignon Medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
31.51 g
63%
Total Fat
19.67 g
25%
Saturated Fat
7.75 g
39%
Monounsaturated Fat
8.2 g
-
Polyunsaturated Fat
0.73 g
-
Trans Fat
No data
-
Cholesterol
114.24 mg
38%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
67.83 mg
3%
Potassium
404.6 mg
9%
Calcium
26.18 mg
2%
Magnesium
27.37 mg
7%
Iron
1.94 mg
11%
Zinc
5.77 mg
52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 1 raw steak weighing 151g) of Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Broiled, Filet Mignon Medallions contains 312 calories, 0g carbs, 19.67g fat, and 31.51g protein.