Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Filet Mignon Medallions
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Filet Mignon Medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
35.08 g
70%
Total Fat
31.65 g
41%
Saturated Fat
12.77 g
64%
Monounsaturated Fat
13.55 g
-
Polyunsaturated Fat
1.2 g
-
Trans Fat
No data
-
Cholesterol
150.45 mg
50%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
88.5 mg
4%
Potassium
536.31 mg
11%
Calcium
44.25 mg
3%
Magnesium
35.4 mg
8%
Iron
2.53 mg
14%
Zinc
6.2 mg
56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Filet Mignon Medallions contains 435 calories, 0g carbs, 31.65g fat, and 35.08g protein.