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Cooked Beef Chuck Mock Tender Steak, Choice, Braised, Boneless, Separable Lean Only and Trimmed to 0" Fat
278 Cal
1 steak
Carbs: 0g
Protein: 47.3g
Fat: 9.8g

Raw Beef Round Eye of Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.1g

Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean Only and Trimmed to 0 Inch Fat
212 Cal
100 g
Carbs: 0g
Protein: 32.6g
Fat: 8.1g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
76 Cal
1 oz
Carbs: 0.2g
Protein: 5g
Fat: 5.9g

Raw Australian Beef Round Top Cap-off Steak Roast, Grass-fed, Boneless, Separable Lean Only
110 Cal
3 oz
Carbs: 0g
Protein: 19g
Fat: 3.8g

Raw Beef Brisket, All Grades, Whole Separable Lean Only
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.6g
Fat: 96.1g

Raw Beef Round Tip, All Grades, Separable Lean Only, Trimmed to 0 Inch Fat
1624 Cal
1 roast
Carbs: 0g
Protein: 271.6g
Fat: 50.9g

Raw Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Select
721 Cal
1 lb
Carbs: 0g
Protein: 93.6g
Fat: 35.9g

Raw Beef Chuck Clod Steak, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
599 Cal
1 lb
Carbs: 0g
Protein: 94.7g
Fat: 21.3g

Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
980 Cal
1 steak
Carbs: 0g
Protein: 101.4g
Fat: 60.8g

Braised Beef Variety Meats and By-products Spleen
447 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.3g
Fat: 12.9g

Beef Rib Large End Ribs (6 to 9), All Grades, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1037 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 83.2g

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat
165 Cal
3 oz
Carbs: 0g
Protein: 27.6g
Fat: 6.1g

Cooked Beef Round Bottom Separable Lean and Fat, Select, Roasted, Trimmed to 1/8 Inch
1348 Cal
1 roast (yield from 1 raw roast weighing 786g)
Carbs: 0g
Protein: 170.3g
Fat: 69g

Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/4 Inch
107 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 9.8g

Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat, to 0 Inch
642 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.2g
Fat: 34.7g

Raw Beef Rib Eye Steak Roast, All Grades, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
217 Cal
3 oz
Carbs: 0g
Protein: 15.4g
Fat: 17.3g

Imported, Raw, New Zealand Beef Brisket Point End, Separable Lean Only
143 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 5.3g

Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat Trimmed to 1/8 Inch
65 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 4.9g