Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" select cooked roasted
954 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.8g
Fat: 74.1g
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" all grades cooked roasted
1014 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.8g
Fat: 81.2g
Beef rib small end ribs 10-12 separable lean only trimmed to 1/8" fat all grades cooked broiled
55 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 2.2g
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/8" choice cooked roasted
1119 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.6g
Fat: 92.6g
Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/8" select cooked broiled prime
681 Cal
1 steak (yield from 1 raw steak weighing 321g)
Carbs: 0g
Protein: 66.6g
Fat: 44.1g
Beef round top separable lean and fat trimmed to 1/4" select cooked braised london broil minute steak
669 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97.5g
Fat: 28.2g
Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat all grades cooked roasted
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 27.7g
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked broiled
987 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 82.8g
Beef chuck clod steak separable lean and fat trimmed to 0" usda select cooked braised
150 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.1g
Fat: 5.2g
Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked roasted
493 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.3g
Fat: 28.5g
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" select cooked broiled
872 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.9g
Fat: 69.3g
Beef tenderloin separable lean and fat trimmed to 1/8" select cooked roasted filet mignon medallions
1040 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 78g
Beef round top separable lean only trimmed to 1/4" fat choice cooked braised london broil minute steak
554 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.9g
Fat: 16.9g
Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat choice cut ranch triceps brachii
349 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g
Beef rib small end ribs 10-12 separable lean only trimmed to 1/2" fat prime cooked broiled
559 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.4g
Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" prime raw
97 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.5g
Beef rib large end ribs 6-9 separable lean only trimmed to 0" fat choice cooked roasted
524 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57g
Fat: 31g
Beef composite of trimmed retail cuts separable lean and fat to 1/8" prime cooked
885 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.6g
Fat: 61.4g
Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" select cooked roasted
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.3g
Fat: 74.7g
Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat all grades cooked broiled
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 49.6g
Fat: 25.5g