- Food Database
- Beef Products
Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Roasted
954 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.8g
Fat: 74.1g
Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", All Grades, Cooked, Roasted
1014 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.8g
Fat: 81.2g
Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
55 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 2.2g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Roasted
1119 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.6g
Fat: 92.6g
Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Broiled, Prime
681 Cal
1 steak (yield from 1 raw steak weighing 321g)
Carbs: 0g
Protein: 66.6g
Fat: 44.1g
Beef Round Top, Separable Lean and Fat Trimmed to 1/4" Fat, Select, Cooked, Braised, London Broil, Minute Steak
669 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97.5g
Fat: 28.2g
Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 27.7g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
987 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 82.8g
Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 0", USDA Select, Cooked, Braised
150 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.1g
Fat: 5.2g
Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
493 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.3g
Fat: 28.5g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Cooked, Broiled
872 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.9g
Fat: 69.3g
Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted, Filet Mignon Medallions
1040 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 78g
Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Braised, London Broil, Minute Steak
554 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.9g
Fat: 16.9g
Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Cut Ranch, Triceps Brachii
349 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g
Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled
559 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.4g
Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Raw
97 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.5g
Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Roasted
524 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57g
Fat: 31g
Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Prime, Cooked
885 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.6g
Fat: 61.4g
Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Roasted
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.3g
Fat: 74.7g
Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 49.6g
Fat: 25.5g