Raw Beef Round Outside Bottom Steak, Choice, Separable Lean Only, and Trimmed to 0 Inch Fat
Raw Beef Round Outside Bottom Steak, Choice, Separable Lean Only, and Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.23 g
124%
Total Fat
19.31 g
25%
Saturated Fat
6.74 g
34%
Monounsaturated Fat
8.61 g
-
Polyunsaturated Fat
0.91 g
-
Trans Fat
0.54 g
100%
Cholesterol
178.73 mg
60%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
184.59 mg
8%
Potassium
990.34 mg
21%
Calcium
14.65 mg
1%
Magnesium
70.32 mg
17%
Iron
6.86 mg
38%
Zinc
11.02 mg
100%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Raw Beef Round Outside Bottom Steak, Choice, Separable Lean Only, and Trimmed to 0 Inch Fat contains 440 calories, 0g carbs, 19.31g fat, and 62.23g protein.