Raw Beef Chuck Clod Roast, USDA Choice, Separable Lean and Fat, Trimmed to 1/4"
Raw Beef Chuck Clod Roast, USDA Choice, Separable Lean and Fat, Trimmed to 1/4"
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
85.32 g
171%
Total Fat
40.69 g
52%
Saturated Fat
13.49 g
67%
Monounsaturated Fat
17.1 g
-
Polyunsaturated Fat
2.01 g
-
Trans Fat
No data
-
Cholesterol
281.23 mg
94%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
290.3 mg
13%
Potassium
1583.06 mg
34%
Calcium
27.22 mg
2%
Magnesium
95.26 mg
23%
Iron
10.61 mg
59%
Zinc
20.87 mg
190%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 lb of Raw Beef Chuck Clod Roast, USDA Choice, Separable Lean and Fat, Trimmed to 1/4" contains 730 calories, 0g carbs, 40.69g fat, and 85.32g protein.