
Beef rib eye small end ribs 10-12 separable lean and fat trimmed to 0" choice cooked broiled ribeye
625 Cal
1 steak (yield from 297 g raw meat)
Carbs: 0g
Protein: 62.7g
Fat: 39.6g

Beef loin top sirloin petite roast filet boneless separable lean only trimmed to 0" fat all grades raw
109 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.4g

Beef loin top steak boneless lip-on separable lean and fat trimmed to 1/8" all grades cooked grilled
224 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 15g

Beef bottom sirloin tri-tip separable lean only trimmed to 0" fat choice cooked roasted
193 Cal
100 g
Carbs: 0g
Protein: 26.3g
Fat: 9.7g

Beef short loin top separable lean only trimmed to 1/4" fat prime raw kansas city strip new york club steak
54 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 3g

Beef loin tenderloin roast boneless separable lean and fat trimmed to 0" all grades raw
127 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 5.9g

Beef loin tenderloin steak boneless separable lean and fat trimmed to 0" select raw
121 Cal
3 oz
Carbs: 0g
Protein: 18.7g
Fat: 5.1g

Beef chuck under blade center steak boneless denver cut separable lean and fat trimmed to 0" select raw
146 Cal
3 oz
Carbs: 0.1g
Protein: 16.3g
Fat: 8.9g

Beef tenderloin separable lean only trimmed to 1/4" fat prime raw filet mignon medallions
48 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.5g

Beef plate steak boneless outside skirt separable lean only trimmed to 0" fat all grades raw
175 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 12.4g

Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat select raw
121 Cal
3 oz
Carbs: 0g
Protein: 19.1g
Fat: 4.9g

Beef chuck arm pot roast separable lean only trimmed to 1/2" fat prime raw
44 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2g

Beef variety meats and by-products suet raw
965 Cal
4 oz
Carbs: 0g
Protein: 1.7g
Fat: 106.2g

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat select cooked roasted
140 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 4.5g

Beef australian grass-fed seam fat raw
159 Cal
1 oz
Carbs: 0.3g
Protein: 2.7g
Fat: 16.4g

Beef round top separable lean only trimmed to 1/4" fat prime raw london broil minute steak
43 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.8g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat prime cooked roasted
575 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 53.6g
Fat: 38.3g

Beef chuck short ribs boneless separable lean only trimmed to 0" fat select raw
137 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 7.6g

Beef australian grass-fed ground 85% lean 15% fat raw
203 Cal
1 3 oz
Carbs: 0g
Protein: 15.1g
Fat: 15.4g

Beef chuck arm pot roast separable lean and fat trimmed to 0" select cooked braised
3498 Cal
1 roast (yield from 1675 g raw meat)
Carbs: 0g
Protein: 361.3g
Fat: 217g