Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, Choice, to 1/4 Inch Fat
43 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.9g
Raw Beef Round Top Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Protein: 20.1g
Fat: 2.1g
Raw Beef Loin Tenderloin Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
128 Cal
Protein: 18.3g
Fat: 6g
Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat
454 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 58g
Fat: 22.9g
Raw Beef Ground Grass Fed
168 Cal
1 serving
Protein: 16.5g
Fat: 10.8g
Flaked, Chopped, Formed Beef Sandwich Steaks, Thinly Sliced, Raw
1224 Cal
1 package
Protein: 65.3g
Fat: 106.9g
Raw Beef Chuck Blade Roast Top Steak, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
70 Cal
Protein: 4.9g
Fat: 5.5g
Cooked Beef Round Tip Cube Steak, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
2003 Cal
1 roast (yield from 1405 g raw meat)
Protein: 315g
Fat: 73.1g
Raw Beef Chuck Clod Steak, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
599 Cal
1 lb
Protein: 94.7g
Fat: 21.3g
Cooked Beef Ribeye Cap Steak, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
220 Cal
Carbs: 1.5g
Protein: 20.6g
Fat: 14.6g
Raw Beef Rib Small End Ribs, Prime, 10 to 12, Trimmed to 1/4 Inch, Separable Lean and Fat
97 Cal
Protein: 4.7g
Fat: 8.5g
Raw Beef Round Eye of Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
105 Cal
Protein: 19.8g
Fat: 2.9g
Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean Only, Trimmed to 0 Inch Fat
267 Cal
1 steak
Protein: 44.9g
Fat: 8.3g
Raw Beef Liver
135 Cal
100 g
Carbs: 3.9g
Protein: 20.4g
Fat: 3.6g
Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
Protein: 24.5g
Fat: 10.3g
Cooked Beef Round Bottom Separable Lean Only, Prime, Braised, Trimmed to 1/2 Inch Fat
623 Cal
Protein: 79g
Fat: 31.6g
Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
122 Cal
Protein: 19.2g
Fat: 5g
Raw Beef Short Loin Top, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
39 Cal
Protein: 6.5g
Fat: 1.5g
Raw Beef Round Bottom, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
54 Cal
Fat: 3.3g
Cooked Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
441 Cal
Protein: 49.6g
Fat: 25.5g