Cooked Cube Steak, Select, Roasted, Beef Round Eye of, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Cube Steak, Select, Roasted, Beef Round Eye of, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
99.48 g
199%
Total Fat
11.56 g
15%
Saturated Fat
4.31 g
22%
Monounsaturated Fat
4.85 g
-
Polyunsaturated Fat
0.9 g
-
Trans Fat
0.58 g
100%
Cholesterol
266.23 mg
89%
Vitamins
Vitamin A
10.11 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
212.31 mg
9%
Potassium
1327.78 mg
28%
Calcium
53.92 mg
4%
Magnesium
47.18 mg
11%
Iron
5.86 mg
33%
Zinc
14.42 mg
131%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 roast (yield from 426 g raw meat) of Cooked Cube Steak, Select, Roasted, Beef Round Eye of, Separable Lean Only, Trimmed to 0 Inch Fat contains 529 calories, 0g carbs, 11.56g fat, and 99.48g protein.