Cooked Beef Cube Steak, Choice, Braised, Round Bottom, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Cube Steak, Choice, Braised, Round Bottom, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.51 g
125%
Total Fat
19.1 g
24%
Saturated Fat
6.86 g
34%
Monounsaturated Fat
8.09 g
-
Polyunsaturated Fat
0.72 g
-
Trans Fat
No data
-
Cholesterol
183.36 mg
61%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
80.22 mg
3%
Potassium
504.24 mg
11%
Calcium
13.37 mg
1%
Magnesium
40.11 mg
10%
Iron
5.18 mg
29%
Zinc
10.33 mg
94%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 299 g raw meat) of Cooked Beef Cube Steak, Choice, Braised, Round Bottom, Separable Lean and Fat, Trimmed to 0 Inch contains 439 calories, 0g carbs, 19.1g fat, and 62.51g protein.