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Beef Chuck, All Grades, Braised, Separable Lean and Fat, for Stew
162 Cal
3 oz
Carbs: 0g
Protein: 27.5g
Fat: 5.8g

Cooked Beef Short Loin Porterhouse Steak, USDA Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
291 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 18.6g
Fat: 23.4g

Raw Beef Round Tip Separable Lean Only, Choice, Trimmed to 0 Inch Fat
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Select, Cut Ranch, Triceps Brachii
326 Cal
1 steak
Carbs: 0g
Protein: 49.2g
Fat: 12.8g

Cooked, Grilled Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 9g
Fat: 2.2g

Raw Beef Loin Top Sirloin Cap Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
152 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 9.3g

Raw Beef Chuck, Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 8.2g
Fat: 2.5g

Boiled Imported New Zealand Beef Sweetbread
270 Cal
3 oz
Carbs: 0g
Protein: 10.7g
Fat: 25.3g

Ground Beef Patty, Pan Broiled, 90% Lean 10% Fat
173 Cal
1 3 oz
Carbs: 0g
Protein: 21.4g
Fat: 9.1g

Raw Beef Products Composite of Trimmed Retail Cuts, Choice, Separable Lean Only, to 1/8 Inch Fat
162 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 6.9g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1119 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.6g
Fat: 92.6g

Raw Beef Tenderloin Filet Mignon Medallions, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
405 Cal
1 steak
Carbs: 0g
Protein: 32.2g
Fat: 29.8g

Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
949 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.7g
Fat: 74.7g

Raw Beef Rib Whole Ribs (6 to 12), Select, Separable Lean and Fat, Trimmed to 1/8 Inch
82 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.8g

Cooked Beef Rib Small End Ribs 10-12, Choice, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
778 Cal
1 steak (yield from 320 g raw meat)
Carbs: 0g
Protein: 62.8g
Fat: 56.6g

Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only
131 Cal
1 serving
Carbs: 0g
Protein: 20.5g
Fat: 5.4g

Raw Beef Round Bottom, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
54 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.3g

Raw Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
149 Cal
3 oz
Carbs: 0.2g
Protein: 16.5g
Fat: 9.1g

Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, All Grades, to 1/4 Inch Fat
41 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Cooked Beef Round Eye of Steak, Choice, Grilled, Boneless, Trimmed to 0 Inch Fat
134 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.6g