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Cooked Beef Rib Small End Ribs (10 to 12), Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
584 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 40.5g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Separable Lean and Fat Trimmed to 0", Choice, Ranch Cut, Triceps Brachii
352 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g

Raw Beef Top Loin Petite Roast Filet, All Grades, Boneless, Trimmed to 1/8 Inch and Separable Lean and Fat
159 Cal
3 oz
Carbs: 0.3g
Protein: 17.9g
Fat: 9.6g

New Zealand Beef Flank, Braised, Imported, Separable Lean Only
165 Cal
3 oz
Carbs: 0g
Protein: 26.1g
Fat: 6.7g

Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1118 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.4g
Fat: 86.9g

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, All Grades, Separable Lean and Fat Trimmed to 0 Inch
282 Cal
1 steak
Carbs: 0g
Protein: 41.2g
Fat: 11.6g

Raw Australian Beef Round Bottom Steak Roast, Grass-fed, Boneless and Separable Lean and Fat
119 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.2g

Cooked Beef Flank, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
751 Cal
1 steak
Carbs: 0g
Protein: 107.7g
Fat: 32.2g

Raw, Imported, New Zealand Beef Rump Centre, Separable Lean Only
159 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 6.8g

Cooked Beef Rib Eye Steak, All Grades, Grilled, Boneless, Lip off, Trimmed to 0 Inch Fat
175 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Cooked Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 0 Inch
225 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 25.5g
Fat: 12.9g

Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean and Fat, to 1/8"
75 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 5.8g

Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
114 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.6g

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
1275 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 100.6g

Cooked, Roasted Beef Round Eye, Separable Lean and Fat Trimmed to 0", Choice, Cube Steak
607 Cal
1 roast (yield from 445 g raw meat)
Carbs: 0g
Protein: 105.8g
Fat: 17.1g

Cooked, Grilled, Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", Choice, Sirloin, Vastus Lateralis
245 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 8.1g

Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
215 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 13g

Cooked Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 1/4 Inch Fat
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 6.3g

Cooked Beef Round Top London Broil Minute Steak, Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
669 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97.5g
Fat: 28.2g

Raw Beef Loin Tenderloin Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
128 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 6g