• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8"
Beef tenderloin separable lean and fat trimmed to 1/8" prime raw filet mignon medallions

Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.15 g

10%

Total Fat

6.19 g

8%

Saturated Fat

2.54 g

13%

Monounsaturated Fat

2.63 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

No data

-

Cholesterol

19.85 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

13.89 mg

1%

Potassium

86.18 mg

2%

Calcium

1.98 mg

0%

Magnesium

5.67 mg

1%

Iron

0.67 mg

4%

Zinc

0.86 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8" contains 78 calories, 0g carbs, 6.19g fat, and 5.15g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 InchRaw Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak (yield from 1 raw steak weighing149g)371 Cal0 g28.86 g27.51 g
Raw Beef Tenderloin Filet Mignon Medallions, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak405 Cal0 g32.16 g29.78 g
Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak435 Cal0 g35.08 g31.65 g

Similar Food

  • Beef tenderloin separable lean and fat trimmed to 1/8" select raw filet mignon medallions

    Raw Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 InchB

    1 steak (yield from 1 raw steak weighing149g)371 Cal

  • Beef tenderloin separable lean and fat trimmed to 1/8" all grades raw filet mignon medallions

    Raw Beef Tenderloin Filet Mignon Medallions, All Grades, Separable Lean and Fat, Trimmed to 1/8 InchC

    1 steak405 Cal

  • Beef tenderloin separable lean and fat trimmed to 1/8" choice raw filet mignon medallions

    Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 InchB

    1 steak435 Cal

  • Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked roasted filet mignon medallions

    Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 InchB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1118 Cal

  • Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked broiled filet mignon medallions

    Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", Prime, Filet Mignon MedallionsA

    3 oz262 Cal

Raw Beef Tenderloin Filet Mignon Medallions, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026