Cooked Beef Chuck Arm Pot Roast, Prime, Braised, Separable Lean and Fat, Trimmed to 1/2 Inch
1083 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.3g
Fat: 85.8g
Raw Beef Round Bottom Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
140 Cal
100 g
Protein: 22.2g
Fat: 5g
Beef Rib Eye Roast, All Grades, Roasted, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
185 Cal
3 oz
Protein: 24g
Fat: 9.9g
Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
266 Cal
1 steak (yield from 161 g raw meat)
Protein: 38.4g
Fat: 11.4g
Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8"
78 Cal
1 oz
Protein: 5.1g
Fat: 6.2g
Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0 Inch Fat, All Grades
157 Cal
4 oz
Protein: 25.3g
Fat: 6.3g
Cooked Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
2410 Cal
1 roast (yield from 1675 g raw meat)
Protein: 412.5g
Fat: 71.7g
Ground Beef Crumbles, Pan Browned, 93% Lean, 7% Fat
178 Cal
Protein: 24.5g
Fat: 8.1g
Cooked Cube Steak, Select, Roasted, Beef Round Eye of, Separable Lean Only, Trimmed to 0 Inch Fat
529 Cal
1 roast (yield from 426 g raw meat)
Protein: 99.5g
Fat: 11.6g
Beef Plate Outside Skirt Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
217 Cal
3 oz ( 1 serving )
Protein: 20g
Fat: 14.6g
Cooked Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
260 Cal
Protein: 19.9g
Fat: 19.4g
Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
54 Cal
Protein: 5.8g
Fat: 3.3g
Cooked Beef Cube Steak, Choice, Braised, Round Bottom, Separable Lean and Fat, Trimmed to 0 Inch
439 Cal
1 steak (yield from 299 g raw meat)
Protein: 62.5g
Fat: 19.1g
Raw Beef Rib Whole Ribs (6 to 12), All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
89 Cal
Protein: 4.6g
Fat: 7.6g
Raw Beef Chuck, Choice, for Stew, Separable, Lean and Fat
111 Cal
Carbs: 0.1g
Protein: 18.4g
Fat: 4.1g
Imported, Raw, New Zealand Beef Liver
150 Cal
Carbs: 4.1g
Protein: 23.2g
Fat: 4.6g
Raw Beef Round Tip Separable Lean Only, Choice, Trimmed to 0 Inch Fat
1810 Cal
1 roast
Protein: 289g
Fat: 63.3g
Imported, Raw, New Zealand Beef Striploin, Separable Lean and Fat
285 Cal
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g
New Zealand Cube Roll, Fast Roasted, Imported, Separable Lean Only
203 Cal
Protein: 25.6g
Fat: 11.2g
Cooked Beef Tenderloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8-inch Fat
58 Cal
Protein: 8.2g
Fat: 2.6g