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Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean and Fat Trimmed to 0 Inch
314 Cal
1 steak
Carbs: 0g
Protein: 43.3g
Fat: 14.3g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.6g
Fat: 25.9g

Cooked Beef Plate Steak Boneless Outside Skirt, Choice, Grilled, Separable Lean and Fat, Trimmed to 0 Inch
255 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 18.4g

Beef Chuck Mock Tender Steak, All Grades, Broiled, Separable Lean and Fat Trimmed to 0 Inch
136 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22g
Fat: 4.7g

Beef Short Loin Top, Choice, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2.4g

Cooked Beef Round Bottom Cube Steak, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
953 Cal
1 roast (yield from 627 g raw meat)
Carbs: 0g
Protein: 140.2g
Fat: 39.3g

Raw Beef Round Eye of, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
45 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2.1g

Cooked Beef Loin Top Sirloin Cap Steak, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
161 Cal
3 oz
Carbs: 0.9g
Protein: 24g
Fat: 6.8g

Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
116 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 4.9g

Imported, New Zealand Tripe, Boiled, Variety Meats and By-products and Beef Products
88 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 2.5g

Beef Rib Eye Roast, Choice, Roasted, Bone-in, Lip-on, Trimmed to 1/8 Inch with Separable Lean and Fat
261 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 20.1g

Raw Beef Chuck Short Ribs, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 14.7g

Cooked Beef Chuck Under Blade Center Steak Denver Cut, Choice, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
194 Cal
3 oz
Carbs: 0.2g
Protein: 22.5g
Fat: 11.4g

Raw Beef Short Loin Porterhouse Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
658 Cal
1 lb
Carbs: 0g
Protein: 102.6g
Fat: 24.5g

Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
247 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 17.4g

Raw Beef Loin Tenderloin Roast, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Cooked, Braised Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Top Steak
887 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 67.3g

Ground Beef Patty, Pan Broiled, 93% Lean, 7% Fat
155 Cal
3 oz
Carbs: 0.1g
Protein: 21.7g
Fat: 6.8g

Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean Only, Trimmed to 1/4 Inch Fat
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69g
Fat: 29.6g

Cooked Rib Eye, All Grades, Broiled, Small End, 10 to 12, Separable Lean and Fat, Trimmed to 0 Inch
580 Cal
1 steak (yield from 295 g raw meat)
Carbs: 0g
Protein: 63.5g
Fat: 34.3g