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  1. Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat
Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat

Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.02 g

30%

Total Fat

35.65 g

46%

Saturated Fat

14.72 g

74%

Monounsaturated Fat

12.42 g

-

Polyunsaturated Fat

0.87 g

-

Trans Fat

1.11 g

100%

Cholesterol

70.68 mg

24%

Vitamins

Vitamin A

10.26 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.23 mcg

2%

Minerals

Sodium

61.56 mg

3%

Potassium

254.22 mg

7%

Calcium

10.26 mg

1%

Magnesium

14.82 mg

4%

Iron

1.27 mg

8%

Zinc

3.03 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat contains 393 calories, 0g carbs, 35.65g fat, and 18.02g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 393 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, New Zealand Brisket Navel End, Braised, Separable Lean and Fat
3 oz385 Cal0 g17.12 g35.13 g
Raw, Imported, New Zealand Beef, Intermuscular Fat

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1 serving
680 Cal
0.01 g
7.88 g
72.07 g
Cooked New Zealand Beef Subcutaneous Fat, ImportedCooked New Zealand Beef Subcutaneous Fat, Imported
3 oz621 Cal0 g5.52 g66.55 g
Imported, New Zealand Brisket Navel End, Braised, Separable Lean and Fat
Raw, Imported, New Zealand Beef, Intermuscular Fat