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  1. Food Database
  2. Beef Products
  3. Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
Beef rib large end ribs 6-9 separable lean and fat trimmed to 0" choice cooked roasted

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

66.12 g

132%

Total Fat

88.42 g

113%

Saturated Fat

35.64 g

178%

Monounsaturated Fat

37.82 g

-

Polyunsaturated Fat

3.05 g

-

Trans Fat

No data

-

Cholesterol

246.5 mg

82%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

185.6 mg

8%

Potassium

841 mg

18%

Calcium

29 mg

2%

Magnesium

58 mg

14%

Iron

6.76 mg

38%

Zinc

16.7 mg

152%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch contains 1079 calories, 0g carbs, 88.42g fat, and 66.12g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 1079 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 43 min

  • Orange jogging icon

    Jogging

    2 h 21 min

  • Green cycling icon

    Cycling

    2 h 24 min

  • Yellow walking icon

    Walking

    4 h 22 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Trimmed to 0 Inch, Separable Lean and FatCooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)947 Cal0 g67.15 g73.04 g
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/2 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1136 Cal0 g62.05 g96.56 g
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1119 Cal0 g66.6 g92.59 g

Similar Food

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)947 Cal

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  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/8" choice cooked roasted

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Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/2 Inch
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch

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