Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.8 g
42%
Total Fat
15.28 g
20%
Saturated Fat
5.98 g
30%
Monounsaturated Fat
6.58 g
-
Polyunsaturated Fat
0.6 g
-
Trans Fat
No data
-
Cholesterol
54.4 mg
18%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
55.25 mg
2%
Potassium
280.5 mg
6%
Calcium
5.95 mg
0%
Magnesium
18.7 mg
4%
Iron
2.47 mg
14%
Zinc
3.83 mg
35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1serving ) of Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch contains 227 calories, 0g carbs, 15.28g fat, and 20.8g protein.