Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.17 g

30%

Total Fat

4.56 g

Saturated Fat

1.59 g

Monounsaturated Fat

2 g

Polyunsaturated Fat

0.16 g

Trans Fat

0.22 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

46.75 mg

Potassium

318.75 mg

Calcium

4.25 mg

Magnesium

21.25 mg

Iron

1.7 mg

11%

Zinc

4.5 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat contains 114 calories, 0g carbs, 4.56g fat, and 18.17g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat

Amount

Unit