Beef products new zealand imported flank separable lean only raw
Beef products new zealand imported flank separable lean only raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.2 g
46%
Total Fat
7.54 g
10%
Saturated Fat
2.6 g
13%
Monounsaturated Fat
2.4 g
-
Polyunsaturated Fat
0.2 g
-
Trans Fat
0.11 g
100%
Cholesterol
55.37 mg
18%
Vitamins
Vitamin A
9.04 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.14 mcg
1%
Minerals
Sodium
53.11 mg
2%
Potassium
374.03 mg
8%
Calcium
4.52 mg
0%
Magnesium
22.6 mg
5%
Iron
1.77 mg
10%
Zinc
4.89 mg
44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs