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  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand Imported, Ribs, Prepared, Cooked, Fast Roasted
Beef products new zealand imported ribs prepared cooked fast roasted

Beef Products, New Zealand Imported, Ribs, Prepared, Cooked, Fast Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.15 g

46%

Total Fat

8.28 g

11%

Saturated Fat

3.05 g

15%

Monounsaturated Fat

2.53 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0.16 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

7.65 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.26 mcg

2%

Minerals

Sodium

49.3 mg

2%

Potassium

308.55 mg

7%

Calcium

15.3 mg

1%

Magnesium

18.7 mg

4%

Iron

1.88 mg

10%

Zinc

4.17 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand Imported, Ribs, Prepared, Cooked, Fast Roasted contains 167 calories, 0.08g carbs, 8.28g fat, and 23.15g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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