Beef products new zealand imported oyster blade separable lean only raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.67 g
49%
Total Fat
8.54 g
11%
Saturated Fat
2.93 g
15%
Monounsaturated Fat
2.99 g
-
Polyunsaturated Fat
0.3 g
-
Trans Fat
0.09 g
100%
Cholesterol
63.28 mg
21%
Vitamins
Vitamin A
13.56 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.2 mcg
1%
Minerals
Sodium
66.67 mg
3%
Potassium
335.61 mg
7%
Calcium
4.52 mg
0%
Magnesium
20.34 mg
5%
Iron
2.2 mg
12%
Zinc
5.24 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 175 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min
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