• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand Imported, Hind Shin, Separable Lean and Fat, Raw
Beef products new zealand imported hind shin separable lean and fat raw

Beef Products, New Zealand Imported, Hind Shin, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.29 g

47%

Total Fat

8.14 g

10%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

2.86 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

0.2 g

100%

Cholesterol

64.41 mg

21%

Vitamins

Vitamin A

6.78 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

68.93 mg

3%

Potassium

353.69 mg

8%

Calcium

5.65 mg

0%

Magnesium

22.6 mg

5%

Iron

2.2 mg

12%

Zinc

4.14 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Beef Products, New Zealand Imported, Hind Shin, Separable Lean and Fat, Raw contains 166 calories, 0g carbs, 8.14g fat, and 23.29g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Similar Food

  • Beef products new zealand imported hind shin separable lean and fat cooked braised

    Beef Products, New Zealand, Imported, Hind Shin, Separable Lean and Fat, Cooked, BraisedA

    3 oz167 Cal

  • Beef products new zealand imported hind shin separable lean only raw

    Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, RawA

    4 oz129 Cal

  • Beef products new zealand imported tenderloin separable lean and fat raw

    Beef Products, New Zealand, Imported, Tenderloin, Separable Lean and Fat, RawA

    4 oz165 Cal

  • Beef products new zealand imported hind shin separable lean only cooked braised

    Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, BraisedA

    3 oz142 Cal

  • Beef products new zealand imported flank separable lean and fat raw

    Beef Products, New Zealand, Imported, Flank, Separable Lean and Fat, RawA

    4 oz182 Cal